Skip to content

 Our  Coaching Style

INDIVIDUALS: FACE TO FACE / ONE-TO-ONE, OR ONLINE VIA SKYPE.
COUPLES:    FACE TO FACE OR VIA SKYPE
GROUPS: FACE TO FACE, OR ONLINE VIA WEBINARS.
Dr Anderson combines a range of coaching styles to help you achieve the success you seek.
 It is completely solution-focused and aimed at Helping You Gain Clarity of What You Really 
Want in Your Relationship and how you can achieve those goals.
 – What is it that You Really Want?

  – What is Preventing You From Getting it? 

Our Solution-Focused Coaching Style includes the following and more…

==>> You will learn several relationship techniques to help you understand your partner better.
==>> You will understand the “5 Love Languages” as established by Dr Gary Chapman.
==>> You will learn about the 5 Emotional Connection Bids that will help you stay connected emotionally with your partner.
==>> You will understand how to use Effective Communication in your relationship.

==>> Introspection – You get a chance to reflect deeply on what you really want in your relationship and what is preventing you from getting it.
==>> Self-evaluation – You get the chance to evaluate your own objectives and or self-sabotaging actions.
==>> Clear goal setting -You are then guided on how to set Specific Relationship Goals.
==>> Accountability – Dr Anderson will hold you accountable to perform  all agreed actions so as to accelerate your progress.
==>> Celebration and Positive Reinforcement – She will encourage you to  celebrate every success along the way, however small.
==>> Life Purpose – A richer understanding of one’s own unique path in life – You gain a much clearer and richer understanding of your own Life Purpose.
==>> NLP – Techniques including anchoring and other techniques unique to NLP.

Setting Clear Goals and focusing on solutions can be very useful in helping you achieve your set objectives.
It is particularly useful in Relationships and Self-Improvement for individuals and couples.